Work with Dr Ben. Anytime. Anywhere.

MacBookAir

1-on-1 Strategy Session

$149 USD

Duration: 1 Hour + homework

Tap into the brain and experience of Dr Benjamin J Stevens. You'll have uninhibited, uninterrupted 1-on-1 HD video access for one whole hour. Need another set of eyes on that painful movement? Want a second opinion on a recurrent injury? Needing direction on your big health and performance goals? Let Dr Ben guide you towards the right path or open your eyes to options you may not have considered.

After signing up for a Strategy Session, you will receive a Welcome Email, telling you how to prepare for our call, prioritize our time, and get the most bang for your buck by hiring Dr Stevens.

*If, because of our 1-on-1 Strategy Session, you choose to purchase The Movement Improvement Strategy or The Solution, the price of this consult will be refunded as a credit towards your purchase. Simply enquire after your session for a discount code. 

Virtual Consult

The Movement Improvement Strategy (Fully Customized)

$595 USD

Extravagant achievement requires extravagant ability. Extravagant ability requires commitment to moving well, day in and day out. And yet, we all show up to the train with our own unique limitations. Injuries. Asymmetries. Genetics. History. But that won't stop us from competing against our lesser selves. Now, with the help of Dr Ben, you can make leaps forward in your mobility and movement, keeping injuries at bay while moving forward towards your biggest achievements.

After a thorough assessment and interview, Dr Ben will custom-tailor a plan for you, so you can move better than ever before in the gym, in your sport, or in everyday life. You'll get warmups, movement prep, post-workout mobility, and home exercise programs. 

Included:

  • Intake Questionnaire(s),
  • Video Submission(s) and Assessment,
  • Assessment & Interview Virtual Strategy Session (55+ mins),
  • Program Creation and Delivery,
  • Virtual Implementation Strategy Session (55+ mins),
  • Follow-up Support via Email for Clarification and Alteration for 2-4 weeks.

Please note: Your assessment delivered product(s) will be fully customized to you and your needs. However, this is not a fitness, strength & conditioning or exercise regime, but rather meant to complement and enable your current activities by making you more resilient to your life and stressors.

When you hit the button you will schedule your first appointment with Dr Ben. After this appointment, Dr Ben will give you instructions for scheduling all follow ups.

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The Solution

$915.21 USD

You've got the problem. Dr Ben has The Solution.

"The Solution" is the foundational approach that Dr Ben uses in clinical practice to help people overcome pain and dysfunction. Maybe you've got a nagging low back pain that you're ready to kick, once and for all. Maybe you recently had a shoulder surgery and you need to get back to the gym. Maybe you're show up to Crossfit regularly but keep getting hurt. Maybe, just maybe, that nagging injury, that recurrent "tightness", or that horrible headache is ready to depart on a one-way ship to Never-Again Land.

It's about time you let the professionals make some of your decisions for you. It's about time to get your own personal performance and rehab guy. Maybe, just maybe, it's time to put that thing to rest.

However, The Solution is not the antidote. The Process is. Antidotes are one-time interventions that fix problems once and for all. Unfortunately for us mere mortals who live in a not-so-Hollywood world, we need process. We need time. We need a plan.

Hence, The Solution is delivered one piece at a time. Similar to the other ways you could work with Dr Ben, you will start with an assessment. However, the value in the solution is on The Process, and The Process looks like this:

Includes everything from "The Movement Improvement Strategy", plus

  • Weekly or Bi-Weekly 55-Minute Video calls for 4-8 weeks. (depicted by schedule and availability)
  • Text Messaging Access for clarification questions.
  • Updated Programs (from the Movement Improvement Strategy) as needed.

Included from TMIS:

Included: Intake Questionnaire(s), Video Submission(s) and Assessment, Assessment & Interview Virtual Strategy Session (55+ mins), Program Creation and Delivery,Virtual Implementation Strategy Session (55+ mins), Follow-up Support via Email for Clarification and Alteration for 2-4 weeks.

When you hit the button you will schedule your first appointment with Dr Ben. After this appointment, Dr Ben will give you instructions for scheduling all follow ups.

Virtual Consult
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Complete Concierge Health Overhaul

$5,000+ USD

Not for everyone. If you think this is for you, you're probably wrong. But if you know that something is calling you to change...well this might be for you. Maybe you're looking to become the best in the world some day, but roadblocks keep jumping up. Maybe you're needing to undo years of neglect. The people who hit that red button below, they're the committed few, the ones who will do whatever it takes. If you're not ready for 3-6 months of hard self-examination, brutal honesty, and life-changing vulnerability, you should scroll back up the page now. But..if you have the resources and you're ready to make the biggest changes of your life, to embrace a new adventure, to create a new, better normal, then hit that red button. I look forward to showing you what life can and should look like.