I recently took a nap in a public park, like a homeless dude, except I was marginally better dressed at the time. I use the term “nap” loosely, simply because I had too much noise in my head, rendering me incapable of a full-on snooze. One of the topics mashing around between my ears, as […]
***We interrupt our regular programming – Vascular Vindication or Cardiovascular Catastrophe? – for an important public notice.*** I have been loosely involved with the health and fitness industry for about 19 years at this point. Although pure training age doesn’t mean much in a world of knowledge seekers, I prefer to think I have accumulated, […]
Well, I found out I was going to die. Not so much in the urgent sense, like you would see in a movie or a viral tear-jerker Youtube video. It dawned on me much more eloquently than that. Stay with me here, it’s a bit of a journey. But for those of you who don’t […]